Today is day 2 again and at my heaviest weight ever. Just called and scheduled a meeting with a personal trainer for next Monday. My clothes from last winter don't fit and I have such nice things and don't need to buy new clothes just a waste of money. I bought a fit bit taking charge again. Next weekend saturday my husband want s to have people over for football and not looking forward to that the temptation to drink and eat like shit. I don't feel confident in not drinking yet and hope by start working out will get me motivated to do what is right for me. That's all didn't journal at all last few days or even a week because I sound like a broken record. Blah blah blah.
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hang in there. You\'ll get there.
Oh boy, I\'m sorry for how you are feeling. I know how you feel. Bummer man that so many of us know the feeling, the struggle.... BUT we are here on DS, trying new strategies , commitments to try and get healthy and I believe we will all get there. You can do it. I believe in you. Lots of love
I think that\'s a great step that you made (appt with personal trainer)!! Good for you and you\'re right - that probably will help motivate you to eat better and not drink. The temptation will still be there but you will hopefully feel better physically and therefore not want to derail yourself. Good luck:)