i'm f-ing pissed!! i was doing soo good. i got my weight down to 120.8 and i ate today and now i weigh 121.2! ahhhhh i'm soooooo fat!! i hate that, i know i'ts just a number but i want it to be smaller! i've decided i'm not eating at work tonight.
Weight fluxuates very easily with water retention, the time of day you weigh yourself, etc. I used to get upset like that too, until recently in this year when I stopped weighing myself. I only get on the scale when I feel thinner. I guage my weight by how my size 8 clothes fit and adjust my eating habits accordingly. That way, I never get upset over the numbers. It\'s too easy to let them ruin an otherwise good day.
Oh my god. One pound!!!! Thats nothing. You are supposed to weigh naked in the morning, after you get up and pee. NOt later in the day! If you sweat a little, or go poo, or anything, that pound will be gone.
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Weight fluxuates very easily with water retention, the time of day you weigh yourself, etc. I used to get upset like that too, until recently in this year when I stopped weighing myself. I only get on the scale when I feel thinner. I guage my weight by how my size 8 clothes fit and adjust my eating habits accordingly. That way, I never get upset over the numbers. It\'s too easy to let them ruin an otherwise good day.
Oh my god. One pound!!!! Thats nothing. You are supposed to weigh naked in the morning, after you get up and pee. NOt later in the day! If you sweat a little, or go poo, or anything, that pound will be gone.
hey i have a friend who ways 160 and she doesn\'t look bad and it\'s ok if ur a little bigger