You\'ve already gone a step further by establishing a weekly councelor. No matter where you go, it\'s going to be a process of steps toward healing and it will take time, time for which requires patience. I find that it ALWAYS helps to focus on the good things that I have, especially if I start to feel bad. Gratitude always helps me to eliminate focus on other things. To get good at anything, as you know, it takes practice. It does with mind control too. Eventually, though, your mind becomes trained and when there\'s even the start of negative thoughts, you recognize the first one so that you can immediately move away from continuing building on them which in turn, makes you feel bad. It\'s not easy to learn this, but it can be done and it works. When you move away from the negative thought, replace it with a succession of positive thoughts, and love. Again, this takes time and practice to learn and results come slowly, but after awhile it gets easier and easier - it\'s a valuable tool toward happiness. Well, maybe I carried needing someone to talk to a little too far right now. Sorry so lengthy.
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im talking to you...now its going to get better.
im here...whast going on?
You\'ve already gone a step further by establishing a weekly councelor. No matter where you go, it\'s going to be a process of steps toward healing and it will take time, time for which requires patience. I find that it ALWAYS helps to focus on the good things that I have, especially if I start to feel bad. Gratitude always helps me to eliminate focus on other things. To get good at anything, as you know, it takes practice. It does with mind control too. Eventually, though, your mind becomes trained and when there\'s even the start of negative thoughts, you recognize the first one so that you can immediately move away from continuing building on them which in turn, makes you feel bad. It\'s not easy to learn this, but it can be done and it works. When you move away from the negative thought, replace it with a succession of positive thoughts, and love. Again, this takes time and practice to learn and results come slowly, but after awhile it gets easier and easier - it\'s a valuable tool toward happiness. Well, maybe I carried needing someone to talk to a little too far right now. Sorry so lengthy.
whats wrong? im here if you need to talk...just message me...