so i didn't do anything i am fine, had like a mental breakdown/panic attact. idk i was just sitting here and i wrote something on sexualy abuse it's called does this mean i'm at fault too so if you want to read it and idk everything came back and i saw his face and i just kind of freaked and i have my monthly visit so that prolly didn't help at all and i just wanted to go and punch his picuter that is hanging on the wall and i walked up to it and i was going to but then i just grabed it and was gonna throw it but i didn't i hung it back up idk why, my heart was pounding sooo hard i could feel it when i put my had on my chest it was scary and my whole body was shaking soooo back. so i just called a friend/sister and we just talked at everything and laughted and that was really good it helped alot.
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Great! I\'m glad you and your friend laughed. Considering the circumstances, would your parents agree to take that picture down and put it in their room while your going through this healing process? Would that help you for right now? Just a thought.
I am proud of you!!! That is a good step! Feeling the anger towards the right person instead of yourself. I am glad you called your friend - a really good friend who will just sit & listen is like catching a rainbow. I have one friend like that (my youngest sister is like that too)- no matter what, she will sit & listen & let me cry. My husband/mom/other friends try to give advice or have to go or can\'t handle hearing some of what i have to say. that is when it gets really frustrating & alone feeling. I am so glad that you got through a rough spot for the night. I hope you have a better day today!
im glad i was there to help you, your a good friend and you deserve to have someone thre for you when you need them.