so today has gonne pretty good...so that's good! i worked out today after school so that felt really good...but now i hurt lol. we did 6 sets of 5 boxes like jumping on them and stuff, then we did step ups on like 1 foot tall boxes and we did 3 sets of 20, then we did 3 sets of 20 lunges, then we did an ab work out were we had a 20 pound ball and moved the ball side to side 50 timesm, then 3 sets of 30 seconds of plankes, then we ran for 15 minutes, did 5 40's with 30 seconds rest, and then ran for 10 minutes. it was hard but it felt good to work out! but i'm gonna go out for supper with a friend for her brithday with her mom and g-ma and another friend but her b-day isn't till frieday but ya.