- I have suffered with depression and anxiety from a very young age; my first battle was knowing how to deal with these things when I had no one to turn to, no one who understood how I felt. I have spent the last 10 years figuring it out and still I have day where I can hear myself screaming but yet I feel mute to the world.
A lot of these feelings developed into rage and this again I could not control - getting me into some trouble over the years.
I went to seek help; counselling, anger management non of which worked. Instead I started venting my feelings into diary entries and tattoo designing; this helps but still I have down days and well when it comes to the anger I have a long fuse but a bomb at the end of it.
I started the gym not so long ago and my goal is to now try and vent by doing something productive and also healthy.
So wish me luck :)