I haven't wrote much lately feeling yuk for the past few weeks.i think with Fathers Day  i was getting in a state.I t went better than i thought thd day but the days leading up and these days after i just keep thinking about Dad and the night he left us.I just can't seem to get on,my goal for loosing weight and keeping fit has gone right out the window.I spent the day with Mum and my Nan Yesterday that was nice.My Nan's 94 this year and she quite deaf and with Mum having nearly losted her voice through stress  you can imagine what it was like.lol.Why did this have to happen it's just not fair.