I am needing help with ideas for me and my type 2 diabetes.  I know what I'm supose to do I get on track and  when I see I'm doing well I go back to bad habits.  I know I use to think  if I was losing.weight I was deathly ill.  I don't have any idea why this comes up.  I need to lose this weight  and get my sugar levels back where their suppose be. I am going around 200 and then I go 122. I have 40 pounds to lose and I need support to get me through this. Please any help any advise is welcome Thank you all for reading.Hugs Terrie