Advice from RealAge...I did one of those RealAge questionnaires just out of interest and here a couple of recommendations it came up with. YOUR INTAKE OF LYCOPENE IS LOW.  ACTION PLAN: Eat 7 servings of tomato-based dishes or 10 tablespoons of tomato paste a week ... Hang on I'm to eat tomatoes every day or snaffle spoonfuls of tomato paste? Eeeewww!DO MORE STRENGTH-BUILDING ACTIVITIES AND INCREASE THE INTENSITY OF YOUR OVERALL WORKOUT.  ACTION PLAN: Use a certified personal trainer or a qualified fitness consultant to create an appropriate fitness program ... Sure, I go walking, cycling and swimming already so I'll just park the ashtma & arthritis for now and join the olympic 400m relay team. The lycra alone should help!!TAKE AN ASPIRIN A DAY. ACTION PLAN: Take aspirin daily. Doing so can reduce the aging of your arteries ... and after all those aspirins have eaten a hole thru my stomach they'll be falling out of my belly-button like I'm a walking bubble-gum machine  =;o)I've got it - run 5 miles to a chemist every day and buy a 30lb crate of tomato-flavored aspirin!