Do you ever have trouble getting out of bed? Today was one of those days, Laying in bed thinking (worrying) about work even before I am awake . That is how I start many days. It is difficult but these days I must consciously replace thoughts with new ones that are more beneficial,Not lies, truths. If I am filled full of strings of negative thoughts (which is my natural process) It is then more difficult to have the life that I want. Anyway the gameplan is conscious ,chosen, positive thoughts.
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hug
Great Plan, My Friend, Much Luv. Vino
I totally relate to this, especially about work. I think one of my therapists told me depression is the absence of hope (or maybe it was on a drug ad lol). Anyway, I have that with work. However, I console myself with the fact that it hasn\'t crept into the rest of my life. So, I think I will try your game plan toward work. Thanks for the idea and hang in there.