Ouch

The hardest day that I have had in a long time.I am feeling like cutting everyone out of my life.They cannot help anyway.I feel like could easily just stop interacting with my friendsĀ  and I have not thought like that in 18 years.Not since I got sober.Therapist thursday,looking for ways to fix it still. I know that is good.I need support and that is why I found this group but I do not know if anybody can hear me.