bleh

I feel exhausted today...  No energy...  I just want to sleep... Depression/anxiety is exhausting...
Trying to get some things in order...  Making progress...
Kept the weight off despite the holidays...  Couldn't believe it...
Once I started seeing the momentum, it didn't seem as hopeless...  I just needed those few initial result to feel more inspired to work towards what I have needed to do for a very long time...
I have to be very careful to not use this as a form of self punishment... Starving myself...  Gotta keep it healthy and productive...
I am not going to take on-call for the Holidays...
I am exhausted and do not wish for a blow out...
Feeling very quiet and isolated...
That is nothing unusual for me whatsoever...

Replies

annettearizona
annettearizona

good for you! COngrats and yes-do not starve yourself-santa won\'t recognize you :)
donnawanda
donnawanda

Just stopping by to say \"hi\". Good for you for keeping up your healthy eating over the holidays. You do deserve to eat, especially since you\'re eating healthy!
Lilaolivia
Lilaolivia

Thank you annettearizona and donnawanda... It\'s always good to be aware of my patterns... Especially when I am in a funk...
thatwhichremains
thatwhichremains

One down, 2 more to go! You\'re doing great!
Lilaolivia
Lilaolivia

Thank you thatwhichremains!