5 week update
5 Weeks out, and down about 26 pounds, I know I'm not exercising enough and that is my problem.I follow the doctors menu plan for Pureed foods and protein drinks...weight loss where it is noticeable...face (I have cheekbones) neck (gobbler is gone) wrists and feet (shoes are looser) but none in the belly area??????? I work out to the Wii fit, yoga, some strength and mostly aerobics I really like the free style step, I have also jogged the short route and guess what my knees don't hurt! need to kick my butt in gear and exercise more!!!!I get off work now at midnight insted of 9pm and that seems to make all the difference to my sleep routein before i used to get up at 6am and be ok now I sleep til 9+ then cant get motivated to do anything before showering at 1 to get ready for work. things I cheated eating, 1/2 tortilla chip nibbled on at a resturant, some white icing from my daughters cake.......nothing seems to react in my stomach no dumping, nausea or such..I asked the Dr are they sure they stapled my stomach?????
Replies