5 pounds gone - I think
Well, I had such a great day yesterday - all the way around. Food, exercise, friends, and accomplishing the unaccomplishable...I installed the 4th and hopefully final showerhead in my shower without any leaks! I read my horoscope which stated if you are dieting you will have a nice surprise for your efforts. I decided to get on the scale since I had already done so at the MD's office. My weight was down 5 pounds. Now either my efforts from the past week have finally caught up or possibly the MD's scale was off with mine. Either way, I'm feeling great about it. Today, I have errands planned with a lot of walking envolved. Dinner is a greek salad, I haven't figured lunch yet, maybe a sandwich before I go so I'm not temped when I go out. Being in the moment and realizing my goals.
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