5 mos Post Op
Well today I am 5 mos post op and feeling good except for the wt loss. I only lost 1 lb for the whole month and that is very frustrating and sucks. I have a goal in miond for the June 14 and that is to be under 200lb and if it goes like this is willnever happen. I haven't even come close to the 85% wt loss yet for this to happen. I knew that you stop or have trouble loosing the last few pounds but this is just not right. I feel like why bother any more at this point. I am exercising my butt off with cardio and wt training. I eat mabybe 800-900 calories aday and get all my liquid and protein. What else am I to do. Yesterday I just wanted to stuff my self with the cake on the table that is how bad I feel right now. As to say I didn't because I know what the sugar would do to me. My hubby made a joke like how do you expect to lose wt if you are snacking like that. Well let me explain, for breakfast yesterday I went for a chicken salad because the time was 11:30 am well after 2 bites it felt yucky so I ditched it. I went and got some cottage cheese and that too did sit well so now here I am hungry and feeling like crap. I waited awhile and went for some soy nuts and almonds so go either. Waited again then I had a sugar free ice pop of course that is okay because it is liquid. Dinner rolls around and I have some pork roast from the grill, well lets just say it was like a rock in my chest. I did have some egg noodle with cheese and sugar free or natural apple sauce and aspragus they stayed okay. Later about 9pm I felt a little queasy so I had some cheese chunks and salt crackers. This is prety much a typical day I have trouble with alot of foods and that is why I feel eating is such a big chore I just don't want to bother with it. I find myself eating alot of cottage cheese and chicken or maybe a small salad with chicken and cheese. Right now I feel no differant thenif I was dieting before the surgery I am struggle to lose the wt all over again. I still don't regret the surgery or the wt that I have lost because I do feel much better. I just wanted and expected more with being so fresh from surgery.
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