Good on the run!!! As for the nails, think of all the gross things under your nails. I know this is done without thinking though, so you need to replace this habit with another one. Hmmm.....need to think on that. How about just a string on your wrist or finger to \'play\' with instead of biting. I know that is a hard one, good luck hon!!!
Love and hugs, Gail
Replies
Good on the run!!! As for the nails, think of all the gross things under your nails. I know this is done without thinking though, so you need to replace this habit with another one. Hmmm.....need to think on that. How about just a string on your wrist or finger to \'play\' with instead of biting. I know that is a hard one, good luck hon!!!
Love and hugs, Gail
Good work on the run! Maybe we can hire someone to chase you . . .
Much luck on your goals. I am finding them hard to get going. Luv ya, Elaine
So jealous. I love to run and can\'t anymore.
Good luck on your goals. Not easy things to give up for many many people!