well at least you have the will to do this, now you just need the energy. as you continue excersizing, it will get easier as your body gets use to doing more. i totally have faith in you buddy! keep up the awesome work. :)
Your body needs to rest in between workouts. A lot of runners that I know run every other day. Also you might want to try some mineral ice to help with the soreness!
Hugs,
Allison
Replies
I\'m still waiting for 14 pounds of your lost weight, come on Doug, I need it faster than this!! xx
well at least you have the will to do this, now you just need the energy. as you continue excersizing, it will get easier as your body gets use to doing more. i totally have faith in you buddy! keep up the awesome work. :)
didn\'t read yesterday\'s post, but it\'s probably good that you let your body rest and repair this morning (((hugs)))
Your body needs to rest in between workouts. A lot of runners that I know run every other day. Also you might want to try some mineral ice to help with the soreness!
Hugs,
Allison
Rooting for you in your goals, don\'t give up!
sounds like you are well on your way..yea yea yea (cheering here) ..marie