today's weight update.overall, did ok on the food...some minor snacking (candy, cookies) but otherwise reasonable portions on meals.

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deleted_user
deleted_user

Way to go with your progress!!! It is very important to snack in between meals & also portion is the key to staying on track. I was wondering how you got that body mass index box. That would be a great addition for my goal of losing weight as well. Anyway, I am off to exercise tonight!
Hope you have a wonderful evening!!!!
Hugs, Allison
deleted_user
deleted_user

Way to go! good luck in your progress