for anyone who reads my posts, you've probably seen lots of mushy stuff about my kids and the trials of a 36-year-old dad.

as i work with folks on the site, however, i've often been reminded about my own dark days battling depression. i think i'm at just about my 13th anniversary of my ultimate low, when i was reduced to panic attacks and unable to accomplish pretty much any daily task without spiraling into a big ol' mess. my parents had worked hard to get me a prominent job at a music label in los angeles, which turned out to be a miserable data entry job that i quit after 5 days. suddenly, i was 23, out of a job, living in my parent's house with few friends and truly felt as if i had nothing and no direction at all. so i kinda lost it...just became paralyzed, full of angst and useless. i don't remember being exactly suicidal, but probably close to it. my parents were very supportive, i went to a shrink, experimented briefly with some anti-depressants (which i didn't like)...and ultimately, for me, things turned around - i got a new job, i eventually met a wonderful woman (now my wife) and just moved on, but it took some time.

i'm fortunately far away from that time now, but i try to still remember it, as it's a part of my personal history. at times, i can laugh at those thoughts and think about how stupid and irrational i was being, but at other times, i can understand why i felt that way and it doesn't see that far away.

as much as it was a terrible time, there's something about those days that i like to remember. some of the most amazing works of art, music and literature come from painful times like those, and it's very tangible and raw. i don't want to go back there, but i don't neccessarily want to forget it either.

Replies

deleted_user
deleted_user

Well said Doug! It is true that the lows are a part of us, they have helped define who we have become. And I, like you, will not forgot what I have been through. It\'s too important, as a foundation for the person I am today. Thanks for bringing this up and reminding us to remember who we are. Lollie
deleted_user
deleted_user

I would never have guessed that you went through such a tough time. I think a lot of people would find your story very inspirational.
deleted_user
deleted_user

You\'re so brave to share that journal entry with all of us. I agree with Rosanne, knowing who you are today, I would have never guessed that you were that sad and confused person 13 years ago. You are truly an inspiration!
deleted_user
deleted_user

You are brave to have shown this part of your past to us, thank you.
deleted_user
deleted_user

THANKS FOR SHARING SOMETHING SO PERSONAL. I TOO THINK THOSE DARK DAYS HELP DEFINE WHO WE ARE.
HUGS
JUDY