DAY 3
On Wednesday or workplace Diabetes Program has come up with giving a prize to the group that can lose the most body fat and two of my co-workers and I have joined.
I also ordered the 310 shake to help with my food intake and a way to help me lose weight.
Today I can't wait to get home and get my exercise routine in place. I FORGOT HOW GOOD IT FELT TO FEEL THE BURN AND FEEL THAT GOOD. So much that it's been three days and I crave it so far.
Before I had my first daughter almost four years ago. I would workout in the morning and go running in the evening, not to mention I watched what I ate during the week and kind of splurged on the weekend.
I also ordered the 310 shake to help with my food intake and a way to help me lose weight.
Today I can't wait to get home and get my exercise routine in place. I FORGOT HOW GOOD IT FELT TO FEEL THE BURN AND FEEL THAT GOOD. So much that it's been three days and I crave it so far.
Before I had my first daughter almost four years ago. I would workout in the morning and go running in the evening, not to mention I watched what I ate during the week and kind of splurged on the weekend.
Replies
Good for you and hooting for you. Keep up the good work. (: Hugs
Thank you... I fell off there for a month. But I got back on track and am still working towards my goal.