Tired
Hi Journal,
These days at work have been so long,my work is almost caught up to date,that this is when i start thinking alot about how tired I am......
Change in the weather screws up my sleep patterns 75 1 day 50 the next.
Making sure everything is done chore wise at home because i am just that obsessive about it.
Then of course comes the mind games from- stbx -to sister- to friends- and coworkers.
Why do i keep thinking i need to make everyone elses life happy before my own? I think its time once again to put my proverbial foot down and take care of me 1st.
I have come to the conclusion that this is why i am so tired for the 1001 thoughts going thru my head everyday..... in essence....I NEED A VACATION!!!!!.
These days at work have been so long,my work is almost caught up to date,that this is when i start thinking alot about how tired I am......
Change in the weather screws up my sleep patterns 75 1 day 50 the next.
Making sure everything is done chore wise at home because i am just that obsessive about it.
Then of course comes the mind games from- stbx -to sister- to friends- and coworkers.
Why do i keep thinking i need to make everyone elses life happy before my own? I think its time once again to put my proverbial foot down and take care of me 1st.
I have come to the conclusion that this is why i am so tired for the 1001 thoughts going thru my head everyday..... in essence....I NEED A VACATION!!!!!.
Replies
Hey, Friend, you need to work and you, first, so that you can give back. When you\'re ready to give back you can pick and chose who to give advice to and then not care if they use it or not.
Your tired because your mind is clouded up with your own issues and that\'s okay, we ALL got issues. Help others, put your issues aside and forget about them for awhile -- that could be healing in itself.
I hope you have a good rest of the day.
You need to shut down your mind. Let some stuff go at home and enjoy yourself. Any vacation around the corner?
Thanks ladies,this weekend I am going on a mini vaca with friends that dont judge,actually kim may take a ride up to newport to see the mansions have not been there in 10 yrs or so,would be nice to go back...Happy 4th of July ladies.
I hope you have a wonderful time! I am on vacation next week, I think we all need it, and to concentrate on ourselves. So put that foot down girlfriend!!!! :)
The bottom line is that you must learn to SET BOUNDARIES and then KEEP THEM! It is in some people\'s nature to be \"fixers\" and \"pleasers\" but what eventually happens to them is disastrous -- they end up giving all their energy and time to other people and have NOTHING left for themselves. There is absolutely nothing wrong with saying NO. It takes practice. But my experience has taught me that when you respect yourself enough to say NO, other people will come to respect you more! Try it! Something small at first. Then with other things. Hugs to you.
Thanks Dani and Kathi Have a very Happy and Safe 4th of July!!! ((HUGS)) to all.
the MINI VACATION sounds SUPER great. I hope you have a SUPER TIME and lotsa fun.
HAPPY 4TH.
BIG HUGS
Happy 4th energy.