Day 4

Why is it so easy to to want to vent and journal when things are hard, but when things are going good, its easy to blow off the journaling? Anyway, I succeeded again yesterday And had a minor milestone of recovery. That is, I went to Gab's restaurant and let him cook me dinner. I held it down despite it being a "scary" meal. I'm very proud myself :)
Thank you God for the strength you gave me last night. It was difficult to hold the food down once I got home and was alone, but I DID IT!!! THANK YOU!!! Today I'm feeling very peckish/grazey. Please give me the strength to not B&P. I know I can overcome ED today as well with Your help :))