:-D

          I got my gym membership today!!!!!!!!! YAY! I must say I was very pleased with myself. I was going to only do 5 min on the eliptical to warm up (and only 5 min because is used to KILLLLL ME) So the first time I look down at the timer, its 2 min and I'm drenched in sweat already (I'm a super sweater...).. Second time I look down its almost 7 min, so hey, why not go to 10 min. I got to 10 min and had down 3/4 of a mile, so hey, why not go for a mile! I went in to it expecting to do 5 and ended up doing 16!! I felt good about myself             Food yogurt (100)ground flax (45)special k cereal (120)cantaloupe (50) 2 slices wheat potato bread (140)1 slice colby cheese (80)pickles (5)turkey breast (60)celery w/ cream cheese dip (50) chips and salsa (200) 1/2% strawberry milk (300) **completely forgot to enter!!  "spagetti" (400)whole wheat penne pasta, turkey sausage, zuccini, squash, onions, red peppers, tomato sauce sf pudding (60)  1610   Sweat 16 min/ 1 mi eliptical80lb 8r3s lat pull downs70lb 8r3s chest press110lb 2 legged 8r3s leg press40lb weak legged 8r2s leg press25lb 8r3s bicep 35lb 8r3s tricep