Yesterday was church. Teaching Sunday school left me hurting. Seekers requires you to stand the whole time and they expect lots of content. I took two to make it thru church and I still hurt, another at 3 or so. I managed the pain. It did not go away. 6/7 three vicodin One so far. I woke up wtih my hips really hurting. Made it until ten or so. wrote until one. walk Lucy then the gym.