Physically yesterday was a good day. I didn't have pain until I had to drive to Dads and sit at the dinner table. They could sit for hours and it's 45 minutes there and back. So I took ONE pill. Almost back to zero again. Mentally, I'm still down. It's not really biological it's the cancellation of work, nonresponse from my editor and general confusion about what to do next. 2/24 one vicodin
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i\'m glad it was a good day physically exdiva. and i hope you feel better mentally....at least you know why your feeling down, and it\'s not biological...hmmmm, i know these things can really get us down....but maybe you can just take some time to take some walks in the woods, or by the ocean if you live close, and try to clear your head, and sort things out. For me journaling helps alot too., and surround youself with positive people, that too is very important. i\'m gona beleive for you ok....that everything is going to be allright....maybe listen to some Bob Marley....3 little birds is one of my favorites..and very positive....i know it\'s hard, so hard...., but try if you can to keep positive, and to watch your self-talk, when you say something negative try to replace it with a positive statement...this is something i am just learning to do , and so wish i had done it a long time ago....i am thinking of you ex-diva,,,and i send some loving, comforting and hopeful thoughts your way...you know when i\'m in a rut...about circumstatial things i try to think about what John Lennon said...\"i tell them there\'s no problems....only solutions...\" anyway, i just am now trying so hard to keep my head out of the problems...and rather focus on the solutions..i hope you feel better real soon...love, maggie