Mentally a terrible day yesterday.  I had a church meeting which was WAY stressful and looped all day long on issues I felt resentful about.  I couldn't stop it so built a fire...then finally took a valium.  woke up at 3:00 a.m with the same shit - took half a valium and a vicodin.  Pain and stress.  Started my period this morning - so it was probably PMS - been very hungry too. Pain this morning but coffee killed it. 2/19 two vicodin two valium2/20 so far, half a valium and one vicodin (at 3:00 a.m.)