I feel like shit.  I worked out this morning for 45 minutes.  I feel nauseous and my neck and shoulders hurt and my hands feel shaky - hot and sweaty too.  I really don't want to take more vicodin.  sometimes I think taking it two days in a row might account for this feeling.  Or just that travel tears me up.  sigh. Yesterday I gave my speech at 8:30 did well, had one and half then made it to 4 had another. 1/27 - 2 and 1/2 vicodin, valium to sleep.  I was asleep for ten minutes and jolted upright with my heart pounding from a nightmare..don't know what about.  I immediately took the valium.  It was after ten and it would take forever to calm down after that kind of panic.  I needed to sleep.  I had taken the trazadone at nine or so.