bad day yesterday.  Over heated, sweating, nauseous, finally took a zofran and a vicodin around noon in order to keep going.  Took a nap then fixed dinner after another vicodin around 4, made it to 10:30 slept in until 8:30 woke up with pain and breaking nausea. (oh yeah - took a valium too - a DVD Perry brought launched me into a really bad place and i'm trying to avoid a migraine)  I really wish I could be still for a whole day and go to the gym.  I need some silence.   1/3 two vicodin, one zofran, one valium