Dec 2 - 2 1/2 vicodin I went to a 3 hr movie and out to dinner with dad and crew.  the movie I knew I'd hurt. but then I took another to make it through dinner.  I should've skipped dinner.  At 8 p.m. I felt like I'd slide down to the floor.  then I went to bed by 8:30 and meditated and my mind went on hyperdrive.  I ended up taking two valium one at 10 one at 2 plus ate cereal to sleep. I feel good this morning though.