Another migraine day.  I lay in bed thinking I can't do another day.  I had to take a vicodin in the middle of the night.  Finally I got up to take an imitrex...thank you god for imitrex...and a vicodin.  The nausea is awful.  I cut out all supplements, stopped the antibiotics, cut out fat and dairy from my diet.  I might just have gallbladderissues along iwth everything else so I'm making sure my diet doesn't exascerbate the nausea.   A new migraine book is out and the author will be here Oct 7 - she talks about the Migraine Brain and how our brains are extra sensitive to triggers - YEP - that's my experience.  It's a real problem that my trigger is feeling trapped by incompetence.  Physically trapped - airplanes, listening to the bad sermon, witnessing a mean spirited person and not being able to help...or going into a client and realizing the leader is a phony - any of these things put me over the edge.  I am going to have to start meditating daily and stop the newspaper.   hey, if I can cut out fat and dairy, if I can spend THOUSANDS on meds, then I can meditate on a daily basis.  I'm doing it. starting today.