The luncheon was lovely.  Everyone stayed until 2. and then I laid down and died.The pain was as bad as it has ever been, and I had that can't sleep feeling.Took one vicodin at 1, 1/2 at 4, one at 6, another 1/2 at 8 and a valium to sleep at 10.I woke up okay but the pains are in the old places. Legs, forearms, shoulder blades.  Yesterday at 4 I was using the vibrator massager to dig into the trigger points enough to at least distribute the pain.  It is 11:30 and now I have stomach cramps. I feel bad/fatigued...but I"m going to walk the dog to see if it helps.