Had a pretty good day yesterday.  Made it until 8 without a vicodin.  I slept from 3:00 to 5:30 and went to bed around 9:30 got up at 7:30.  I woke up in the middle of the night mind racing so I took a valium and ate a bowl of cereal - works every time.  I can't afford to get on a plane tomorrow without being as well rested as possible.