I've been feeling great - thus no journal entries.  I went without pain pills 4/17, 4/18, needed only one in the evening on 4/19 - but I was up at 7:30 a.m. and went full at it all day until after a wedding shower ended at 4, then I fall down go boom.  Napped til 7, slept the night.  Didn't need a pain pill (well I sort of toughed it out last night - used distraction) sunday 4/20 and feel good this morning.  I slept until after 9 but that's okay.  I have to speak at the Rotary tomorrow so I'm taking it slow so I will have plenty of energy.  It will be interesting to see if I have trouble sleeping tonight.  Even the least little bit of anticipaion (good or bad) seems to ignite my brain into a streaming scenario planner.