Now I'm back to not sleeping and having pain.  Last night I took a vicodin at 7 (sitting in bible study I started to hurt) and then I couldn't sleep.  I meditated for half and hour - my mind was RACING.  I took a valium.. I ate some cereal...then I started to really hurt...so I took another vicodin at like 11 or 12.  I got up and washed clothes.  I got up and almost colored my hair but someone stole a piece I needed out of the box so I didnt.  I didn't get to sleep until after2 a.m. then I got up with an alarm this morning so I could make the gym before lunch - and to maybe help me sleep better tonight.  don't have any pain now so that's a blessing