today has been shit i found out my uncle died and i fell apart i feel like im in the bottom of a big black hole with no way out

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deleted_user
deleted_user

It\'s OK to morn his death. It\'s a natural feeling and reaction. We don\'t control those feelings, they just happen. The good thing is that we can control what we do after having those feelings. We can decide to honor him and feel happy and blessed that we were able to share time with him, or we can continue to mourn for our loss.

A big part of how we feel is how we wish to perceive any situation. We can look at it and find the positives or we can look at the negatives, our choice. Take care and mourn a little, but realize what good he brought to your life and that of others.