Thanks to friends that have sent messages. I am happy to report I'm doing MUCH better. Anxiety seems to be lessening which I am very grateful for. Made it thru the day without taking other anxiety meds. I have a much better understanding of what anxiety feels like now. Man it sucks BIG TIME! Feeling good most of the day. I set the alarm on my watch for 2:20 pm to remind me to eat and drink something in the afternoon. Have felt much better later in the afternoon since doing so.
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regular eating is a great plan to keep you blood sugar in line, and these meds will mess with that. Glad you are feeling better and have a routine going. take care.
Thanks for your happy message!!! I hope that watch is waterproof! You may be happy to know I baked cookies yesterday (your advice) but ate so many I didn\'t feel well (my bad choice) oh well- they are good and I felt crappy!! so happy you are feeling better! Terri