Felt pretty good today.  First day back at work after taking some vacation time off last week.  Not to bad for a Monday after being off.  Made it to the pool at lunch but didn't swim much.  I was pressed for time had lots of work to catch up on so it was a push to get there. Needed the mental break though, fresh air and daylight is a good thing.  I got wet and did the walk to and from the pool at least.