Today was MUCH better than yesterday. Low energy but went grocery shopping, watched a DVD - Freedom Writers which was a good flick, sappy and inspiriational....my kind of movie. Went for a good swim in the ocean which I REALLY needed.  Makes the joints feel better and heals the soul.  Having a quezy stomach AND going into a bit of a choppy ocean is well....interesting.  Belching is a GOOD thing and is allowed in the ocean and you don't even have to say excuse me .