This is a copy of my daily food and exercise tracker.
 









 
Carnation Breakfast Essentials Chocolate



1 Serving



150


 














2% Milk


1 Serving



110


 

















Lunch: 0























No food logged for lunch












Dinner: 318




























Corn, Yellow, Sweet, Cob, Cooked


2 Each



148


 














Margarine


1 Teaspoon



30


 














Large Egg


2 Each



140



 


















Snacks: 0























No food logged for snacks












Exercise: 327




























Yoga


Power20 Min



119




 
















Situps


Vigorous15 Min



208