a good day
I feel a little rough around the edges today, but I weighed when I got up this morning. I weigh 9 pounds less than I did on Nov. 5. I have a ton of clothes in 3 different sizes that I can't fit into anymore. I know I would feel better phsycologically if I could just get back into 1/3 of them. I have a long way to go, but a journey of a thousand miles........... Maybe I should make loosing weight my goal.
Over Thanksgiving (church, home, and family get together) the only sweet I ate was one raisin oatmeal cookie. For me, that is an uncanny amount of will power!!! God is good!
Over Thanksgiving (church, home, and family get together) the only sweet I ate was one raisin oatmeal cookie. For me, that is an uncanny amount of will power!!! God is good!
Replies
Go girl! That\'s inspiring, just one little cookie.I have been doing a little emotional food bingeing lately.A little chockie here and there and now paying the price.My cfs and sugar do not blend at all, and I should know better.I end up with increased hypoglycemia, dizziness and stiffness all through my body.Sugar increases the acidity in the body and causes more symptoms in many areas.Also one of the worst things for the adrenals.Blah blah blah, nothing on TV.Bye for now, Di
GOOD FOR YOU! Any display of willpower we can show over junk stuffs is GOOD!
I try not to make New Years Resolutions because I always mess up, but maybe if you just call it a goal, and eliminate bad stuffs for \"health reasons\", it will seem more important to you and add to your will power! God is good. He will help you!!!
Now that you mention it, I am feeling a little better since I cut back on sugar. The first week or so was a crash, but I\'ve been gradually improving!
I\'ve got my work cut out for me, though. I have a huge sweet tooth in my DNA --- if my maternal grandmother didn\'t have a desert fixed, my grandfather would eat pure white sugar with a spoon!!!!!
Every female in my family (both sides) is a very good cook. My mom used to be the cook at a restaurant --- her specialty is desserts! I just found a recipe for spice cake that calls for 1 1/2 lbs. of cream cheese in the frosting --------- if I make it, will I be able to eat it sensibly, in small portions???? hmmmmmmmm