Just an update
Food today was very high carb! not good! Did 20 minutes of Wii Zumba. I am off to bowling shortly and may get in a short Wii Walk it Out just to get some steps in.
Rainy cold day, very dreary. Very tired and unmotivated today. Wanted to crawl into bed. Went to a bad fire this AM. Did not get much done today. Set up reservation for hotel for next weekend in North Carolina for my trip with my mom to pick up little Maxwell. Even Kona has the blahs! Will have to print the various schedules for Sirius Satellite radio, like what is on the Martha Stewart Channel and the Radio Classics channel. (I love the Lone Ranger episodes!) Going to have to log in some extra steps this week to make up for 2 days in the car.
No major panic attacks or anxiety attacks this week, thank God! Had a hot flash/small short lived anxiety episode the other night while watching tv.
I hope everyone has a great weekend! I will try to check in but this weekend is going to be crazy. 5k MS walk Sunday AM and then my niece's 1st birthday party.
Rainy cold day, very dreary. Very tired and unmotivated today. Wanted to crawl into bed. Went to a bad fire this AM. Did not get much done today. Set up reservation for hotel for next weekend in North Carolina for my trip with my mom to pick up little Maxwell. Even Kona has the blahs! Will have to print the various schedules for Sirius Satellite radio, like what is on the Martha Stewart Channel and the Radio Classics channel. (I love the Lone Ranger episodes!) Going to have to log in some extra steps this week to make up for 2 days in the car.
No major panic attacks or anxiety attacks this week, thank God! Had a hot flash/small short lived anxiety episode the other night while watching tv.
I hope everyone has a great weekend! I will try to check in but this weekend is going to be crazy. 5k MS walk Sunday AM and then my niece's 1st birthday party.
Replies
I used to listen to the Lone Ranger on radio and loved it. \"Hi-yo, Silver! Away!\" Have a great weekend!!
((hugs)) Patricia
Yesterday I had a high carb day also. Done with that. The sun is shining and I walked this morning also. Rug cleaning scheduled for tomorrow.
Stay well.
Sounds like a fun/busy weekend for you! Hey, I always wonder what that means to you when you say you went to a \"bad fire\" -- I cant tell if that means it was a lot of work for you, or really sad, or just descriptive of a really devastingly bad fire? Just curious! Have a crazy weekend!
I love \"Johnny Dollar\" on XM radio. I think they run much the same programs. We have XM in the house and Sirius in the car. Love to listen to 40 & 50 tunes on the patio in the summer.
Have fun with the 5k Sunday. Glad the panic attacks have diminished.
Wishing you a calm week at work. BTW what ever happened to your jerky customer....the preacher?
The Lone Ranger sounds like fun. I remember those shows.
Hope to hear that you don\'t have any anxiety or panic attacks at all ...soon:)
Keep up your exercise you are doing great. we all have days where we eat to much carbs. Lots of driving oh my.