Day 11
I did 1 hour of Zumba yesterday at the Y. I love Zumba! I want to get it for my Wii, but the game is in very limited supply (out of stock everywhere but Amazon vendors and Ebay) and it is now $61.99 on Amazon.com! So I am waiting it out to see if it restocks soon. There were over 100 people in that class! My Y just added a couple more Zumba classes to the schedule.
I also did 89 minutes on Wii Walk It Out. I did over 20,000 steps yesterday!
Calories were a tad high yesterday. 1746. But with all the exercise, I burned 2282, so that was good overall.
I was doing well with vitamins until the last few days. Gotta get back on track with that again. Watching "The Doctors" now, and again they talk about vitamin D deficiency: today they are talking about it causing fatigue.
So Thank You God! I needed another reminder. Also they are talking about quitting smoking. I quit in July, so that is good. I do feel better about that. Validation.
It is so cold and overcast and dreary out. More snow/ice on the way, changing to rain/sleet tomorrow. Yuck! I think I will do some more Wii Walk It Out later.
I ordered 2 new pairs of shoes on Zappos today. I wear a womens size 5. It is SO hard for me to find shoes, except on Zappos. Shopping therapy is always a good thing! Ha ha!
I also did 89 minutes on Wii Walk It Out. I did over 20,000 steps yesterday!
Calories were a tad high yesterday. 1746. But with all the exercise, I burned 2282, so that was good overall.
I was doing well with vitamins until the last few days. Gotta get back on track with that again. Watching "The Doctors" now, and again they talk about vitamin D deficiency: today they are talking about it causing fatigue.
So Thank You God! I needed another reminder. Also they are talking about quitting smoking. I quit in July, so that is good. I do feel better about that. Validation.
It is so cold and overcast and dreary out. More snow/ice on the way, changing to rain/sleet tomorrow. Yuck! I think I will do some more Wii Walk It Out later.
I ordered 2 new pairs of shoes on Zappos today. I wear a womens size 5. It is SO hard for me to find shoes, except on Zappos. Shopping therapy is always a good thing! Ha ha!
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