Day 5
Today is Day 5. So far, not bad. Was 157.5 lbs, now down to 156 lbs today. Not bad considering I also started TOM yesterday. So down 10 lbs from when i started (over a year ago!) That frustrates me! I started this on 10/21/09 at 166 lbs. I got down to 143.5 lbs on 1/12/10 and worked my way back up to 157.5 lbs. Ugh! But I have to push myself. Doing some cleaning today. May go visit my neighbor at the hospital and go to BJ's. I don't feel like doing either to be honest. Maybe do some Wii later. Food isn't bad as far as calories. Need to get the carbs down a bit. I have been taking my vitamins 4 days in a row and also 4 days in a row with steps over 10,000. Yesterday I hit over 14,000 as I played Wii Walk It Out for 67 minutes.
I started the walk across America. (Thanks Joyce for the suggestion and the web link!) I am 13.7 miles across so far. Woo Hoo!
Going to try to wake up early tomorrow and get back on track with my early Y routine 3-4 times per week.
Tonight is roast beef on the rotisserie, mashed potatoes, a veggie.
Goal this week: stay on track with calories under 1400, exercise every day, lower my carbs, lose 1 1/2 lbs. Wish me luck!
I started the walk across America. (Thanks Joyce for the suggestion and the web link!) I am 13.7 miles across so far. Woo Hoo!
Going to try to wake up early tomorrow and get back on track with my early Y routine 3-4 times per week.
Tonight is roast beef on the rotisserie, mashed potatoes, a veggie.
Goal this week: stay on track with calories under 1400, exercise every day, lower my carbs, lose 1 1/2 lbs. Wish me luck!
Replies
Good luck with your goals for this week.....you can do it......I know what it\'s like loosing a load, then putting some back on again.....but that\'s in the past....you can get it off again and keep it off this time.....Would love to do the walk across america, but it won\'t let me, as I haven\'t got a `home state\' to put in as I\'m in the UK. YOU CAN DO IT, you just need to believe in yourself.
Great job!!! U R doing awesome! Keep it up!!! Wish you luck, know u can do it!
I better kick my walking into high gear as you will be running up my back soon! LOL Keep up the great effort!
Don\'t get discouraged. You can look back and see what happened and work from there. you can do this.
Great job with the Exercise *** 3 stars for you.
Excellent! You are doing fantastic!! Keep it up! Stay strong and positive!