Well, still not back up to my 10,000 steps a day (on average).  Mainly due to a few "bad" days this week.  The days I did exercise, I was over 11,000 steps.  Bitterly cold weather preventing me from taking the dog out for walks (that wind chill literally takes my breath away).  I would do my 30 min exercise and then walk the dog 30 min every night, which usually got me over the 10,000 steps.  So now in the meantime, I will have to find other ways to pick up the extra steps.  Trying to stay on the treadmill 35-45 min instead of 30.  Weight loss continues, but slow.  Frustratingly slow.  Painfully slow.  Not giving up, just venting.