Last week I lost 1 lb. Down to 157 lbs from 166 in November. So 9 lbs overall. I did not anywhere close to my best and actually kind of shocked I lost 1 lb. So my goal this week is to do better and focus. Exercise more, eat better. My mini goals: get down to the size 12 pants, get below 150 lbs. I have not been at either for many years.
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Awesome Job, that\'s great news! Keep it up, you can do it! You will get there! It\'s a good feeling below 150, it took me over 6 yrs to get there but I finally did it. Can\'t call it baby fat anymore when my son is now almost 7 in April. I started this journey on DS at 166, June 07 so really glad I found this site to have others help encourage me, so here I am encouraging you too. It can be done.
AWESOME PAWSOME!!! :)