Back on track.  Paul brought up my Tony Little Gazelle from the dungeon into our bedroom.  And I got the Wii Fit.  It is going to be freezing outside this week, so may not be able to get out and walk the dog.  But I need to get back on track with my tracking what I eat, 10,000 steps per day and 30+ minutes per day of aerobic exercise.  I would also like to get to the YMCA 3-4 times this week for treamill/elyptical and weights.  The Wii Fit, Gazelle, walking the dog should help me fill in those extra steps to get to 10,000.   I would like to lose 2-3 lbs this week.  This will get me over 10 lbs and help my motivation.