This is a hard one...I have not had an attack since doing my first hypnotherapy session, so I decided to update my progress:)However, I am still getting the nagging symptoms!!  I am working hard to try and sort of block them out and convincing myself that those feelings can't hurt me and it's just my body's way of reacting to stress now that the attacks are gone.  My hypnotherapist warned me that my body/mind may react like this.  Hopefully it subsides soon and I can get back to feeling 100% again!!

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deleted_user
deleted_user

sweetie! remember we are not our disorders...we have them! xoxo
deleted_user
deleted_user

i think we\"re so used to feeling like we did that it now feels strange to be \"normal\".