In the last week or two, I have noticed that something is changing in my life, but I'm not sure what is causing it.  This is a good change, not a bad one.  I am beginning to feel more alive than I have in many years.  Something odd is happening to me.  I am doing more these days, but I am tiring less.   My energy level seems to be increasing, rather than decreasing, which is definitely a good thing.  During recent weeks, I have had medical appointments for or five times a week.  When this used to happen, I would be so tired that I would have to take a one or two hour nap each day.  Even though I still feel tired to a certain extent, I have begun to feel less and less of a need to have any naps.   I am not complaining about any of this.  If anything, I am very happy about it.  I feel peppier.  Something is causing me to want to go out more, although I don't know where I want to go or what I will want to do.  I just feel an internal need to be on the move.   Something tells me that maybe the physical therapy I have been getting on my legs is also having a positive effect throughout the rest of my body.  That is something worth checking on with my physical therapist tomorrow.   I am seeing my psychologist this afternoon.  This is a good thing, even though it means talking about things which part of me would rather forget for eternity.  I have to (quite literally) force myself to go to my session.  Maybe talking about my problems, and getting rid of some of the garbage that I have been holding within for most of my life, is helping me to have a positive and more optimistic attitude.    Quotes for Goals:   “Without goals, and plans to reach them, you are like a ship that has set sail with no destination.”   Fitzhugh Dodson