Today has been a really nice day. I am caught up from being out-of-town. I enjoyed doing some reading outside this morning.....and, then, BELIEVE IT OR NOT, actually got into my car and went to Curves!!!! Didn't have any other errands to run, just went to Curves and came home. I am excited because the exercise is giving me some energy and it just feels good to finally find a exercise niche....I think that is key--finding something that's "doable" and for me, actually DOING it--LOL.....hope you all are having a good day.
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yeahh your having a good day and went to curves i\'ve been there once with a friend and it was a lot of fun...just cant afford it right now pout...have a wonderful weekend and i hope you continue that good mood your in...love you sweetie and hugs and hugs and lots of love sent your way...love terri
I\'m SO happy for you. I was happy to hear that you have a place to go to to get some exercise. That would work for me to get out of the house & have a place to go.
Now, the trick is, how do we maintain!?
so glad to hear your keeping up with everything. lots of luck and hapy exercising. cyndi
Ooh! You are awesome. I\'ve thought about Curves but never actually got up the nerve to sign up. Right now I\'m walking daily and sticking with it -- but that\'s the problem isn\'t it? sticking with it over the long haul. More energy, less depression, less anxiety, less WEIGHT!
Good for you! Keep up the good work. Hugs and more hugs.