Well, today my mood seems good, but watch out.....it could change any moment.LOL. I am realizing my mood and food connection. The naturopathic doctor has me eating frequently and I think it is helping. Sometimes, though the hormonal shifts just take over. Yesterday, I was blah. Then later in the day working around the house-working up a storm. Today, I think it will be normal(HA-I don't have normal, I suppose I should accept that.) Anyway, I have found that when I feel bad if I can just make myself move or get out I can feel better most of the time. It just is so hard to get moving!